Metabolic Foundations
(Course Curriculum)

Below you will find the curriculum for the Metabolic Foundations Course for professionals; A Masterclass in Hormonal Metabolism. The course contains over 12 hours of education in biochemistry, endocrinology, nutritional science and tested clinical fat loss tools.

The introduction focuses on teaching not only an overview of basic metabolic functions but on how to teach these concepts in a more simplified manner, making sure your certification also prepares you to apply it in your own practice, business, or daily life.

 The program focuses on the mechanics of metabolism, provides advanced clinical tools, and fat loss endocrinology. Each participant will be provided with a certificate of course completion. This curriculum, along with the certificate of completion, is normally all that is required for submission to your chosen continuing education organization.

Metabolic Foundations

Curriculum Modules

 Foundations of Metabolism (40:05)

  • How to view, discuss, and explain the metabolism 
  • Overview of basic biochemistry and metabolic function 
  • The metabolic impact of the brain
  • Metabolic responses dominated by starvation

 

Metabolic Framework - 4Ms of Metabolism (20:39)

  • Stress and fat-storing
  • Why "doing everything right" does not always work
  • NEAT vs EAT
  • Bias, Dogma & critical/clinical thinking

 

Overview of Macronutrients (32:50)

  • Overview of macronutrients
  • Glucose, fat, protein as fuel sources
  • Enzyme reactions
  • Hormonal signaling

 

 
Hormones & Hormone Resistance Part 1 & 2 (01:07:31)

  • Hormones are messengers
  • Cellular messaging
  • Hormones = Willpower
  • The importance of hormones in calorie considerations
  • Hormone Resistance occurs when communication breaks down

 

Overview of Fuel Burning  (16:40)

  • Fat Burning as a 3-part process
  • Fat transportation - chylomicron or triglyceride
  • Fat potential to be burned or restored
  • Insulin resistance and fat loss

 

Metabolic Flexibility (38:28)

  • Fast vs Flexible Metabolism
  • The Metabolism as a Multi-fuel source engine
  • Key indication of inflexibility
  • Restore Flexibility using meals, macros, time


Metabolism in Context Part 1 & 2  (01:46:39)

  • Metabolism built for feast and famine
  • Metabolic Evolution 
  • Obesity Epidemic - historical perspective
  • Recognizing Metabolic Signaling
  • Individual Metabolic Planning and  Hormones

 

5 Laws of Metabolism (01:04:27)

  • Dr. Jade's Metabolic Framework
  • Metabolic Compensation, Multi-tasking, and Efficiency
  • Individual differences in preferences, psychology, & metabolic expression 
  • Willpower as a Battery

 

Hunger, Cravings & Individuals (50:16)

  • HEC & SHMEC
  • Biofeedback tools in practice
  • Digestion Processes
  • Meals in Context

 

The Diets (43:24)

  •  Experience builds intuition

  •  Calories 1st vs Calories 2nd

  • Calorie & Macro Calculations
  • Honoring Client's Preferences & Psychology 

     

The Protocols Part 1 & 2 (52:29)

  • Protocol Review
  • Dr. Jade's Metabolic Toggles in Practice
  • Biochemical Look at Fad Diets
  • Nutrition Bias & Scientific Studies
  • Clinical Suggestions 

 

Structured Flexibility (30:06)

  • Metabolic Detective
  • Structured Flexibility
  • Bio Feedback Results & Vitals
  • Body Shape - health, fitness, attraction

 

Research (39:43)

  • Current Trends & Staying Informed
  • Dr. Jade's Preferred Platforms
  • Scientific Studies 
  • Know Who You Are

 

Diagnostics & BioFeedback (1:12:22)

  • Menopause Overview (26:59)
  • PCOS Overview (18:48)
  • HEC  Overview (26:35)

 

Whiteboard Session - Metabolic Damage (09:35)

  • Clinical Practices
  • Suggested Calculations Based on Client Specifics 
  • Protocols- Metabolic Compensation
  • Protocols - Metabolic Resistance 
  • Protocols - Metabolic Damage 

 

Sidebar Q & A and Case Study (47:55)

  • Metabolic Responses -Clinical Practices
  • Exceptions in Client Metabolic Reactions - Cycling Protocols
  •  Metabolic Damage - Case Study
  •  Menses & Training

 

TOTAL COURSE HOURS:   12:13:09

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Metabolic Foundations

Elite Training & Certification In Metabolism and Metabolic Function

Metabolism

Learn in-depth, masters-level biochemistry and nutritional science to work with the metabolism rather than against it. Your knowledge will surpass most doctors

Endocrinology

Understand the major hormones in the body. How they impact hunger, energy and cravings. How to evaluate and manipulate them with lifestyle & supplements

Frameworks and Clinical Tools

Master advanced clinical protocols that deliver results. Receive tested frameworks your patient/clients can easily incorporate. Deliver sustainable results

Understand Dr. Jade Teta’s Metabolic Mastery Framework!

Discover tried and true clinical strategies to combating metabolic issues, hormone imbalances, and weight gain...for good! 

Learn to be the clinician or trainer who helps clients discover that It IS possible to feel healthy, energetic, thin, happy, hormonally balanced, and just like their old selves again!  

And you can achieve these results for your clients and patients as well...becoming their hero where every other healthcare practitioner has failed them.

 

ENROLL in The Metabolic Female Today!

 

Helping your clients understand and manage their own metabolism and metabolic functions is one of the BEST ways to make the biggest impact possible as a healthcare practitioner - It will make you so in-demand, you’ll have client leads beating down your practice door!

Once you’ve successfully treated and trained clients, you could….

  • Enjoy a rock-solid reputation as the GO-TO expert on metabolic function
  • Get more referrals than you could ever book or see, so much so that you have to raise your rates!
  • Become known as THE metabolism expert, the one other practitioners and health coaches send their clients to!

 

So what do you get inside Metabolic Foundations?

Metabolic Foundations course is EVERYTHING you need to treat even the most frustrating metabolic issues...FOR GOOD!

This is 12 hours of advanced training on the unique functions of the metabolism and possible individual reactions which can be used to not only help heal all types of metabolic issues but used to help clients understand the impact their lifestyle choices have on their own metabolism.

Module 1

Foundations of Metabolism

  • Introduction to basic biochemistry and metabolic function 
  • Analytical vs Lateral thinking
  • Instruction on how to break down complex concepts to better understand multi-faceted systems 
  • Understanding the metabolism from different perspectives - calculator, chemistry set, and thermostat 
  • Discussion on the metabolism and the best ways to explain to clients
  • Metabolic signals from different body sensing systems and how communication works to the rest of the body systems
  • Hormonal and cell feedback to the brain using the thermostat model
  • Why it is important to understand the internal and external signals to help your clients get to the true issues of their metabolic concerns
  •  Overview of hormonal communications to the brain
  • Teaching clients from where they are to get the best results
  • Thermogenics, NEAT, and the adaptive processes of the metabolism 
  • Understanding that the command center of the metabolism is the brain and new research on the gut and the microbiome

 

Module 2

Overview of the 4M's of Metabolism Framework

  • Mindfulness, Movement, Meals, Metabolics
  • Why frameworks are useful for client understanding
  • The role stress plays on the metabolism - mindfulness
  • The importance of Movement and NEAT
  • Calories, macros, micros - Meals
  • Metabolics - things that move the metabolism-exercise, supplements, drugs
  • Why the adaptative nature of the metabolism demands a flexible view of any framework

 

Module 3

Macronutrients

  • How cycles vary from individual woman to individual woman 
  • The implications of consistency vs inconsistency in women 
  • What might trigger a shorter luteal phase
  • How to TAKE ADVANTAGE of estrogen
  • How these hormones impact the brain and what that means for female metabolism
  • The physiological reasons that trigger cravings, and female appetite cycles---and how to manage that to prevent weight gain without feeling deprived or frustrated!
  • The significant impact of stress on the menstrual cycle 

 

Module 4

Hormones & Hormone Resistance (Part 1)

  • Basic biochemistry of the endocrine system
  • Hormonal function on cellular receptors
  • Introduction to gastrointestinal hormones 
  • Microbiome and new science
  • LPS reactivity (Metabolic Inflammation) and impact on metabolism
  • The importance of biofeedback mechanisms 
  • Cortisol and Stress responses  
  • Muscle secretions - Cytokines, Adipokines, & Myokines
  • Different intensity of exercise and effects on stress hormones
  • Thyroid and complexity of hormones
  • Introduction of male 
    & female hormonal systems 
  • Physiology of growth hormone
  • How Insulin works - LPL & HSL

 

Module 5

Hormones & Hormone Resistance (Part 2)

  • Insulin and why it is one of the most important hormones and cell signaling
  • The "calories matter" debate - steak vs doughnut 
  • Sleep & stress do not have calories
  • "Muscle Fat" and insulin resistance
  • Physiologic effects of insulin
  • Cellular functions of the muscle
  • Why fat released from a fat cell is not necessarily burned
  • Clinical responses to insulin resistance and effects of insulin-regulating drugs
  • Why food is not the only way to become insulin resistant

 

Module 6

Overview of Fuel Burning

  • Carbohydrate, Protein, Fat, & Alcohol 
  • Fat and ketones, why they are not the same thing
  • Krebs Cycle overview
  • Importance of NAD+ and the Electron Transport Chain
  • Lipolysis is not fat burning (lipid oxidation)
  •  Why exercise is failing so many people on their fat loss journey
  • Movement vs Exercise
  • Fat burning is a three-point process
  • Biochemical explanation of how insulin resistance works against fat loss
  • Q & A review of the physiological process of fat loss

 

Module 7

Metabolic Flexibility

  • Why a fast metabolism is not ideal for fat loss -top down, bottom up, & sideways metabolic inflexibility
  • A good metabolic engine will run all the macronutrients 
  • Fat burning compounds and their effect on the metabolism
  • The metabolic process from a historical perspective 
  • A perspective about the proposed "balanced diet" and why the metabolism is not great at multi-tasking
  • There are many different ways to create a flexible metabolism
  • Respiratory Exchange Ratio (RER or RQ) overview in terms of fuel-burning proportions
  • Dysfunctional Mitochondrial can cause metabolic issues
  • Energy production, free radicals, and antioxidants
  • Why the traditional approach to weight loss fails and what to do instead
  • Treatment modalities for clients lie in the 4M's

 

Module 8

Metabolism in Context (Part 1)

  • How can you measure hormones clinically and what is the best method
  • Laboratory testing was developed as a diagnostic tool for disease
  • Long before there is disease, there is dysfunction - biofeedback
  • Discuss how hormones can be causative i.e., cortisol & stress
  • How to moderate an individualized metabolic plan for each client - hunger vs cravings
  • Adrenal stress tests can be correlative - Wired & Tired vs Tired & Tired
  • Biofeedback mechanisms - HEC & SHMEC  
  • Hormonal levels from a clinical perspective
  • Signs & Symptoms can be a measure of dysfunction but not necessarily disease
  • Importance of asking clients their digestive habits and getting a good client history 
  • Q&A's

 

Module 9 

Metabolism in Context (Part 2)

  • Metabolism is designed for a particular reality - Homosapien's metabolic practices
  • Plant-based food and calories - how the invention of fire changed human metabolism
  • Humans are omnivores and cooking is essential - evidence-based nutrition
  • Information changes and it needs to be incorporated to get to the truth - nutritional science is not opinion
  • Metabolism evolved to react to stress - starvation
  • Calorie load impact on metabolism - highly palatable foods
  • Modern fast food and the brain's response 
  • Biggest loser and the re-gain phenomenon = biggest gainer
  • Our real job is to keep the regain from happening
  • Overview

 

Module 10

5 Laws of Metabolism

  • Dr. Jade' s framework to simplify metabolic functions
  • Law of Metabolic Compensation
  • Metabolism as boomerang
  • Law of Metabolic Multitasking
  • Metabolic Toggles
  • Keto & Intermittent Fasting
  • Law of Metabolic Efficiency
  • We want an in-efficient metabolism - leanest people have inefficient metabolism
  • Law of Metabolic Individuality
  • Science is a tool for averages-Placebo effect - double-blind 
  • There are subtle difference in everyone's metabolic expression - clinic buckets to help
  • Law of Psychic Entropy
  • Willpower is a battery
  • What charges and depletes our batteries
  • Physical, emotional, mental battery - willpower = skill power

 

Module 11

Hunger, Cravings, and Individuals

  • HEC in check
  • How to use HEC with your clients
  • The satiety cascade - meals are not independent of each other
  • An in-depth biochemical look at the digestive process 
  • Satiation vs Satisfaction
  • Evidence-based results say one thing but as clinicians, we need to test this with each client - test meals with your clients
  • Buffer foods vs trigger foods
  • Context of meals matter
  • Thermogenics and single macro nutrients effects
  • Health food does not equal fat loss

 

Module 12

Diets

  • Hierarchy of eating -amount, type, frequency, timing, order
  • Examples of clinic practices that have proven results
  • KETO & Intermittent Fasting is not the best solution for most people, especially beginners
  • Body Building Diet -Small Frequent Meals - usually works best for beginners
  • 12 x 12 Diet -12 hours with food and 12 hours without food - 8:00am -8:00pm 
  • 8 X 16 - increase non-eating time
  • Cycling - ELEL, EMEM, ELEM, EMEL
  • Preloads, Meal Timing & Meal Order as clinical tools for fat loss clients
  • Dr. Jade's 4S Protocol - Easy Foods List for client choices
  • Calories vs Macros
  • Intuitive vs Refined clinical approaches
  • Calorie calculation approaches
  • HEC & SHMEC = hormonal consequences of your lifestyle/diet
  • The key is always to honor the clients' psychology and personal preferences 

 

Module 13 

The Protocols (Part 1)

  • Fat Loss needs lower calories and hormonal balance
  • Review of protocols to achieve fat loss
  • Details and how to follow the Metabolic Toggles
  • Simple Meal Plans Dr. Jade likes to prescribe to his clients 
  • Discussion of Keto, Keto Zones, and Marconutrient Ratios
  • Biochemical processes of a Ketogenic Diet
  • Q&A's

Module 14 

The Protocols (Part 2)

  • Keto is not new but immerging evidence makes it attractive
  • Nutrition has many biases, so try to keep an open mind
  • Detailed look at scientific studies and how different groups reacted to the Keto and Fasting Diets
  • Acute and long term hormonal effects of Fasting
  • Fasting Protocols from a clinical perspective - and suggested foods for clients with inflexible metabolisms

Module 15

Structured Flexibility

  • Turning clients into Metabolic Detectives
  • Dr. Jade explains why he is protocol neutral with his clients
  • How to formulate a client's plan based on their blood labs, personal preferences, and lifestyle.
  • Teaching Structured Flexibility
  • Dr. Jade explains is clinical AIM process
  • Assess - HEC in check
  • Fat Loss is not necessarily Weight Loss
  • Investigate - what is working
  • Modify (focus on diet here, not exercise)
  • Dr. Jade provides how Jade tweaks diets with clients to get better results using biofeedback 

 

Module 16

Research

  • Where, why, and how to keep up with the research
  • Dr. Jade divulges the techniques that keep him abreast of the current research and trends
  • Know who you are: Researcher, Results Getter, Role Models
  • Researcher resources trusted by Dr. Jade Teta - who he uses 
  • Do Not Use GOOGLE - it is a confirmation bias machine
  • Reviews & Meta-Analysis
  • Science is not bias, but scientists can be biased (science by nature will weed this out)
  • Basics of scientific studies 

Module 17, 18, & 19 (Audio only)

  • Menopause - scientific explanation of hormones during menopause (26:40)
  • PCOS - overview of hormones impact on the brain; FSH & LH interactions (18:48)
  • HEC - brief review of this biofeedback tool Dr. Jade uses clinically (26:35)

Module 20

Metabolic Damage Whiteboard Session

  • Mathematical calorie calculations
  •  How to make sense of calorie counting for clients as a starting point
  • Why this process is like art and how to help the client understand adjustments
  • Examples of how Dr. Jade uses this with his own clients
  • Metabolic Compensation and how to fix it
  • Recognizing Metabolic Damage 

Module 21

 

Side Bar, Q&A, & Case Study

  • Brief review of 5 Laws of Metabolism
  • How to deal with the epidemic of "skinny fat" and "muscle fat"
  • Strategy to help menopausal women lose fat
  • Q&A's
  • Case Study discussion 

 

Getting Started Treating Metabolic Dysfunction is as easy as clicking a button. These strategies don’t just work...they’re some of the most effective methods available!

 

Enroll in The Metabolic Female  Course Today!

 

You can’t afford to ignore the uniqueness of female metabolism, physiology, and weight loss!

 

➀ If you’re a healthcare professional, you already know that women spend more than anyone else on healthcare

 

➀  Stubborn weight gain, creeping weight gain, hormonal issues, and metabolic syndrome symptoms are SO HARD to treat! But they’re also the #1 complaint amongst your female clients. 

 

➀  Once you have a reputation for treating these types of health issues, you’ll have clients knocking down your door, wanting work with you

 

➀The framework within The Metabolic Female is proven to get results time after time because it heals the metabolism instead of simply treating symptoms!

 

Here’s what people are saying about The Metabolic Female:

 

I learned so much more than I expected from the Female Metabolism course! Dr. Jade Teta related his deep knowledge of metabolism in a clear and concise way that was easily understandable to the lay-person while also providing the scientific basis for those of us like myself who value ‘the data behind the directions’.”

 -Cathy Fisher

New World Wellness Center

www.NewWorldWellnessCenter.org

 

Jade Teta’s program and education didn’t just help me get in the best shape of my life. I was a local personal trainer making around $23K a year, and now I make near 6-figures as director of coaching position because I positioned myself as a metabolism expert thanks to Jade’s metabolism training.”

 -Danny Coleman

 

Dr. Jade Teta’s Female Metabolism course is so unique that the information you learn will set you apart from other healthcare professionals. Make the investment, because you’re going to want to learn everything he explains in the course!

 -Natalie Newhart

CEO of Fit-Addicted Nutrition

Founder of the Fit-Addicted Academy

 

“I’m a doctor myself and spent many years in medical school. But I always felt there was a gap in my knowledge around women and their metabolism, which was frustrating because I wanted to serve them. Dr. Jade Teta’s course was a real game-changer for me in that area and I was able to take the knowledge “learned in Metabolic Female course to my patients and get them the results they were looking for!

 -Dr. Eva Yacobi, ND

 

 

The Metabolic Female is easily worth thousands of dollars because it’s the culmination of everything I’ve learned, implemented, and experimented with in my own practice over the years. 

It’s possible to find some of this information via dozens of health books and textbooks…

 ...and harder still to assemble it all together into the framework I’ve provided within.  

And if I’m being honest, I really don’t think the best health sleuth in the world would be able to assemble together the body of work that it is The Metabolic Female. 

That’s because a long time ago, I realized that to heal the woman, I had to heal their metabolism, rather than treat the symptoms.

 And that’s what sets this training apart from any other on woman’s health.

So you could pay thousands to learn from me, or for me to treat you week after week…

...or you could sign up for The Metabolic Female, reverse all the frustrating symptoms of metabolic syndrome and get a reputation for helping clients and patients where conventional medicine completely failed them!

This is your opportunity to learn the secrets of female metabolism from me and skyrocket your healthcare practitioner business so you can raise your rates and make a bigger impact than ever. 

You can master the female metabolism at your own pace.

Plus there is a 30-day money-back guarantee. 

 

 

Sign me up for The Metabolic Female!!

 

30-Day Money-Back Guarantee*

 I have never had to offer a refund for The Metabolic Female. But I do offer a 30-day money-back guarantee. Simply watch all of the content within 30 days of purchase, email my team at [email protected] and let us know you want a refund, and we’ll refund your purchase. 

*If a refund is requested, your course certificate will no longer be valid and you’ll lose access to the course content. 

 

I mentioned bonuses! What are they?

 

BONUS #1

Metabolic Rehab course

  • Learn EVERYTHING about metabolism and what all affects it
  • Reset hormones, address the nervous system and get in front of nutrient depletion to health the metabolism

 

BONUS #2

PCOS Program

  • Polycystic Ovary Syndrome requires different treatment in each individual
  • Create a plan to treat your’s or your patient’s condition...for good. 

 

BONUS #3

Menopausal Weight Loss Program

  • Yes, losing the weight caused by menopause is possible!
  • Get the treatment protocol for reversing weight gain for good in this program!

 

Plus, get your Certificate of Completion when you finish the course. 

 

And, The Metabolic Female may qualify you for CEUs! Simply email us at [email protected] and we’ll send you the information you need to help you through the application process. 

 

About Jade


Jade Teta helps doctors, healthcare providers, and fitness pros to get results in women struggling with metabolic syndrome without months and years of trial and error with no results by utilizing the Metabolic Mastery Framework. His specialty is integrative endocrinology and he is one of few who have mastered this unique combo of hormones and metabolism. Jade is also a naturopathic physician and his interests include philosophy, psychology, as well as exercise, training, and nutrition.

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