Keto Diet: weight loss, health, fitness, etc- Episode 8

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Keto Diet is all the rage right now. What is the science behind it?  Is it right for you? Is it safe? What about the keto supplements I hear and read about?  In this episode, Dr. Jade delves deep into the keto diet. he gets technical on the science, but also talks about how and why the keto diet may or may not be a good idea for you. There is also a free course for you: drjade.com/keto-training