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Q&A Podcast #3

Share This Post: In this Q&A podcast Dr. Jade talks about BCAA vs. Whey protein. Women & HGH. Adaptogenic herbs. Supplements for sleep. Metabolic conditioning workouts and more. Share This Post:


Thyroid: All The Details

Share This Post: The thyroid gland is a master metabolic regulator greatly impacting growth, energy, fuel use, metabolic rate and much more. In this episode you learn the basic science, how to test thyroid function and little known


Stoicism: A Beginners Guide- Episode 22

Share This Post: Stoicism is over 2000 years old. It precedes most of the major religions and the most influential stoics lived during the time Jesus supposedly lived and the bible was being written. This is why many


Cortisol: All The Details – Episode 21

Share This Post: Cortisol is one of those hormones that everyone talks about but few really understand.  It is not a fat storing hormone. It is not a fat burning hormone.  It can be both depending on the